Anyone else struggling?
Hey ladies, i’m really struggling with emotional regulation at the moment. Having more bad days than good. Anyone else feeling the same?
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@Liz thank you ❤️ i actually work the the peri natal team and mental health as part of my work, so aware of all the things I need to do but it’s still hard! Sending love to you too!
@Natasha aww I totally get that. It's hard to take that first step especially when we know what we have to do, just difficult to get out of the bad thinking. Thank you🥰
Yes! Especially on a Sunday. And dread the week ahead because I’m a dog walker and it’s getting hard x
I felt so low in my first trimester.. if it continued into the second I would have definitely asked my midwife for further help as I felt terrible mentally. However luckily feel totally the opposite now xx
I am feeling the same xx
Yes, you’re not alone x
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I am feeling the same. Would very much recommend speaking to your midwife, they should be able to put you in touch with a perinatal mental health midwife who will be able to help! Sending love ❤️