Helping my supply

Commenting, so I can come back to this bc I’m also vv interested!!

Pump for 15-20 minutes after every feeding, it'll up your supply

add an extra pump session before bed? that’s how i prepped a small freezer stash for my first, before going back to work.

@Emily I always pump before bed it does seem to help thank u thooo @Bobbi I think I’ll try that too thank uuu

Oatmeal and oat milk helped me so much 😁

you could also try power pumping