Stay active!!

Just coming here to say how important and beneficial it is to stay active during your pregnancy!! First baby came at 38 weeks 4 days! I had a high water break at 730 am followed by mild contractions. Got to the hospital at 1230 pm and was 6 cm! Had my son unmedicated and naturally at 232 pm! The nurses were blown away with how quick my labor and delivery was. I promise you it’s because I’m an active person I never once used pregnancy as an excuse to not be able to do something until my swelling became so bad I couldn’t be on my feet for long. So this is just your reminder that moving your body is only going to benefit you!!