What actually is it? Like is the pool closed off so it's safer do you do activities or just free to swim around xx
Im going there next week but i usually go to the northallerton one which has been great i just generally do exercise and ask loads of questions lol x
@Courtney itâs like yoga in the pool, you do exercises which help strengthen muscles, itâs in the back pool not the main pool x
I used to go when I was pregnant, itâs really good and everyone is really friendly! You only have to do as much as you can handle/is comfortable for you xx