Lower back pain from carrying baby?
Is anyone having lower back pain or strain from picking baby up or putting push chair in the car? I must be weak as my baby is only going to grow 🤦🏽♀️. I’m going to work on strengthening my core I think. Any advice? Xx
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I just carried my baby in the sling to the shops - I kept my core muscles tensed and it has helped - I’m trying anything xx
I struggle with the weight of my Lo As I have a history of back pain ! It’s not too bad most days but when trying to get Lo to sleep and she wriggles so much I worry I’m gonna drop her !
My osteopath recommended I do a 30 second plank x3 times a day and build on this to develop my core. Xx
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I am suffering with a back pain for few months already. I don’t know what to do cause obviously I am not able to rest it. I’m in for an advice too