Insomnia postP
Has anyone dealt with insomnia pp? The last couple of nights my 8 week old has been unsettled but last night and tonight no matter how tired I am, my body will not let me sleep. Even though my son is fast asleep. I’m just worried about how I’m going to function the next day. Any tips or reassurance ?
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@Kathleen aw it’s horrible isn’t it! I just worry that I’m going to make myself poorly as I’ve always had such a good sleep schedule, so this is new to me. It makes me feel better knowing that im not the only one. Just wanting the reassurance that I’ll be okay haha xx
I’ve been through this many nights! I’m 12 weeks pp. I will usually get up and eat a small snack, drink a glass of water and then lay back down. Sometimes it works, sometimes it doesn’t, but solidarity!