super depressed

narcissistic, emotional abuser, gaslighting bd, broke up with me the day we made a year. i am relieved in one way, but i and super down the other way, how do i get over this. of course i did love him that’s why it’s hard but it’s so relieving knowing that he’s not here to tell me everyday im not something after i’ve been nothing but a good girlfriend. he said all types of hurtful things to me.
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honestly I love this new journey for you 👏 don't let his goofy ass come crawling back, either. he's probably hoping you'll be the one to beg him to come back and then he'll "take you back" if you meet certain conditions and he'll have you walking on egg shells until you finally get tired of being treated like crap. write down all of the hurtful things he would say to you, the ways he gaslit you, and anything that serves as a reminder of why you feel relief. then when you start to miss him, bring out that list and read it to yourself and remember the way those things made you feel and remember that he KNEW he was making you feel that way when he said them, and he said them anyway. and most of all, find something new and fun to get involved in to keep you busy and live your best life!

@Sarah thank you so much for the encouragement. i will do that. im over the pain i’ve endured in the relationship. i’m going 2 days no contact so far! i know time will heal!

My narcissistic baby daddy got another girl pregnant while I was in the NICU with my son for 3 months. To this day he’s absent and says extremely hurtful things if we speak, he’s been blocked though. Prior to him I was in an abusive relationship where he was so sweet to me and so ugly at the same time. I lost myself in that relationship and it finally ended after he choked me out and then blocked me. It was a relief but also so painful to be without him. The manipulation and trauma bond is real!! Honestly it took me keeping him blocked and allowing time to pass for the hurt to stop. What also helped was remembering all of the bad when I would think of the good and reminding myself the person whose meant for me would never make me hurt. Just keep your distance and keep yourself occupied. Time and positive affirmations of yourself will help ❤️

It's always hard to let go when it's fresh . Been there before. Time will definitely do the magic. I'd suggest you now invest more time into discovering new hobbies or starting something new like a business. Treat it as your all then you'd be surprised how he'd look like a piece of rag when he comes back crawling...if he doesn't even better because you're now a better person and need no past traumas reoccurring. I'm proud of you.

I can recommend some businesses you can venture into as a stay home mom or a working class. Very flexible and accommodates any schedule !

@Michelle please i will inbox you!

You're incognito so I'd be waiting. 😃

Same fucking same

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