AF disappointment

Light cramping and spotting today- period due tomorrow feeling really sad about it and like giving up. Does anyone have any coping strategies for when AF comes?
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Weirdly, taking pregnancy tests and seeing negative after negative prepared me for the arrival of my period. I took the first one at 9 DPO, and I knew straight away that I’m out. Two pregnancies I’ve had positives at 9 DPO, and I have a 12 days luteal phase, so implantation likely would happen around 6-8 DPO. Anyways… it is what it is. I’m sorry for your disappointment! I hope you get your positive soon!🙏

Same here had some brown discharge and then turn into pink spotting, thought it’s implantation but ended up its AF 😞😞

I usually do something nice for myself like mini spa day at home or watch my favourite films. Just try to be kind to yourself.

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