I have spoken to my health visitor about groups and I am going to one next Monday and I have booked baby massage classes for the next 4 Tuesday so hopefully that will be good. I get out everyday, whether it's a walk or even a wonder around town, it does help a little 😊
It is a big adjustment going from having people around during the work day to no one. Hope you have fun at the groups.. i love my baby massage one as its so chilled!
I definitely feel like this. I find going to classes helps and making sure we get out at least once a day, it's not 100% working but I definitely feel better on the days I've met and chatted to other people
Have you tried going out to groups? It's quite nice talking to other mums who feel the same and will hopefully make you feel less lonely. It is such a big adjustment from working. I get out everyday and it makes a big difference otherwise it just feels like I'm on repeat lol 😆 x