Happy Wellness Wednesday 🌻
Share your wellness wins🎊+ goals📝for the week! ⤵️
Show your support
@Nyzica love it! ❤️
1) Daily oatmeal for breakfast and protein shake for lunch since im a breastfeeing mama. 2) Daily 40 min walk in the forest.
@Amanda that sounds yummy! I love my daily walks as well, you prob have some really nice views in the forest! 😍
Hydrate, Meditate, Get Moving and Hug a tree.