Cs recovery
Anyone else got back to their usual weight or tummy went down? I still look like five months pregnant 6 weeks pp. Muscle separation and with my first cs didn’t go back for a whole years and than was pregnant again, I feel this time is the same. What did you do to help, tummy tuck I just can’t as an option can’t deal with recovery again
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It does take time, I was back to my pre baby weight at 4 months pp which diet and moderate exercise however I noticed that although I'd lost a stone it didn't look like it, turns out I had ab separation which I'm trying to heal atm with exercise and physiotherapy. X
@Rytasha I have ab separation too
You can deffo fix it like I said in im the middle of fixing it myself and it's shrinking. Sorry I totally missread your first post x
@Rytasha what’s some exercises you recommend and how does physiotherapy help
i think every body is different, i had a flat stomach within a week this time but with my first it was over a month
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