Sciatica pain

Epsom salt baths, magni life magnesium cream, heating or ice both work but depends on timing personally I prefer heat, and a pregnancy massage/chiropractor can help too

@Laurel ooo I’ll try all those! Thank you, do you have to find a special chiropractor when you’re pregnant?

@Katrina you don’t have to any chiropractor will work on you but it’s best to find one qualified in the Webster technique which is specifically for pregnancy! My doctor recommended me a pregnancy specific chiropractor and she was amazing, I tried a normal chiropractor closer and it didn’t relieve my sciatica the same way

@Laurel ok, I’ll ask my doctor if he has a good referral for me.

Im a massage therapist, definitely recommend getting a massage if you can!! If not you would wanna look at piriformis stretches/releases.

@Stephanie A massage would definitely help! I’ll look around and I’ll also look up Piriformis stretches and release. Because when I wake up the pain sometimes is so uncomfortable.