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Thank you SO much for the help!!!
My pleasure reach out to me if you need help
Hi!! I have another question😬 my temp has been around 97.2-97.4 for the most part, this morning I woke up at 4:30 ish to go pee and when I woke up i checked my temp and it was 97.34… I went back to sleep and woke up again at 8:20, which is close to the time that I typically wake up and check my temp, and my temp was 97.8. Which temperature should I log?
I'd log the one closest to your normal wake-up time, so the 8:20 temp. Temps can fluctuate a lot if you wake up in the middle of the night, so that 97.8 is probably more accurate for tracking. 😊
Thank you sooo much!!
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Yeah, I track BBT! So, typically you’ll see a lower temp before ovulation, then after you ovulate it jumps up and stays high. That clear stretchy CM is a good sign you’re in your fertile window, but if your temp hasn’t spiked yet, you probably haven’t ovulated. Keep tracking and see if it rises in the next day or so! It’ll usually stay elevated if you ovulated. You’re doing great, just keep an eye on those temps!