Pre natal yoga classes
Hi - Does anyone have recommendations for pre natal or other pregnancy friendly workout classes in NY (preferably on west side)
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I have an UES recommendation 😕 Om City Yoga. The instructor is absolutely lovely if you ever want to attend ❤️ She has a post baby mommy and me yoga class. It's lovely!
Lotus method
Thank you! I’m a bit far from ues but will check it out if I can
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Had the same question!