constantly snacking
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I feel the same😭 7 weeks pp I was back in my old clothes and now none fit again. I’m exclusively breastfeeding, walking and working out everyday, and eating pretty well and the pounds are just packing on😭 I’m not birth control though so idk if it’s just a hormonal thing maybe
^ same here . Low supplier here . I gaining lots of weight post birth and found stretch marks I didn’t even get during pregnancy 🥲
Fruit, or lactation food( smoothies with coconut milk, snack with oats, ) and high protein. But I read that you need high CALORIES if your breastfeeding because you making a ton of fat in your milk. Eating “ healthy” makes you feel absolutely starving.
@Isabella currently eating a high fat and protein diet for breastfeeding, but only carbs I’m eating are berries and whole milk. By eating well I meant not eating junk food (sadly😭)
@Sidney i’m pumping!
@Kiki THIS! on 4th of july i was wearing pre pregnancy jeans and now they’re not even close to zipping 😂 i just try to remind myself that i just grew a human and my hormones are changing and it’s normal
Yes 100%, just so hard in the moment😭
Have you checked your TSH levels lately? Unfortunately, postpartum thyroiditis is more common that we think😓
Are you still breast feeding or pumping?