Sugar Crash
Has anyone else experienced a sugar crash when first changing their diet after a GD diagnosis? Headaches, low mood, low energy etc!
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I didn't know if I was just being a moody bitch! 😂🤦🏻♀️ I guess I've just got to keep going ! 💪🏼
I had this after glucose tolerance drink - like 4 hours after
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Yes! I've heard that when you've constantly had high blood sugar for a while, that normal numbers can feel like lows and be really hard to adjust to. It can take a couple of weeks to adjust. I've been so tired and have had mood swings like crazy as a result of the diet change lol, but it won't last long! We've got this!