Getting up

How do people get out of bed in the third trimester? I am putting my legs down first and pushing myself up slowly with my arms but every time I seem to hurt my stomach?! Is this just normal in the third trimester? Feeling quite heavy now 🤣
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Well 1st I lay there with my legs flayling like an upside down turtle 😂😂 if my partner is here he pushes me over and up if not then I roll onto my side and legs down and up we go.

I just roll on to my side and get up that way x

Roll onto side, drop legs down, push up sideways with arms. Then you're not using stomach at all

Slowly 😂 like an upside down bug trying to get back on its legs

Make sure to hold your core in and exhale as you move into up right position. X

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