Severe weight gain

I dont qnd whatever i can get from cafeteria at hospital

Id love to know if ozempic would work I’ve never been so heavy in my life since menopause

I use the ozempic and I also have clients on it , pros it help you lose the weight faster , you have to change your mindset about the you food and your health . I encourage my clients to start working out and start changing their diet. It’s a lot that goes with the shot , just educate yourself and ask questions first before you start .

I was gaining so much. I started zepbound and Stepbet walking challenges and it helped so much. If you do add it focus on protein and fiber. Also check out a nutritionist. More and more insurance companies are covering appointments. I I went with an online company called UseNourish. I was able to find someone that I felt like would fit with me and my ideals and at the same time help me focus healing my relationship with food.

Anyone tried hers weight loss?