Perineal massage
I’m so confused. Tried it the first time today. Am I supposed to insert my fingers into my vagina, like where intercourse is done? Or around the vagina and stretch it towards the perineum?
Help please. Thank you
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@Ashley just msged you. Thanks!
@Ashley hi Ashley, I haven’t received it. Maybe just share it here?
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You’re stretching the baby door open, I have a infographic (illustrated not photos) but I’m not sure if that would be considered inappropriate to share in a comment section lol. Feel free to message me if you’d like me to send it! I was super confused by this at first too 😂