Prenatal?

I’m currently taking a Jamieson prenatal. It is causing horrid constapation and the pill is very large, it’s hard to swallow and not gag on and spit out. I’ve heard about centrum & softgel Jamieson. But wanting more opinions on what the heck I should take!?
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Spoiler alert: they’ll all make you constipated lol.. the first response gummy’s are at least good tasting though

I was on centrum and o had no issues with it.

@Mandy these are what I still take while breastfeeding! Everything else made me horribly nauseous after 16 weeks🥲

Try eating a kiwi a day to help with the constipation

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