Return to cycling and cardio after egg retrieval
Hey when did you return to cardio and weights after an egg retrieval ?
I’m feeling pretty gelatinous and am going on vacation at the end of the month ….
I’m on letrozole to help get my estrogen down but wondering when it’s safe to return to jogs and cycles without fear of twisting an ovary.
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I have a peloton, wondering when I can return to low impact rides (ie when my ovaries are theoretically supposed to have shrinked enough)
I waited for my period to start properly but about a week after I started slowly, before than I just felt too sore to do anything tbh
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Have you considered an elliptical? Or a stationary bike? You could probably do that much more safely because it’s very low impact.