FET preparation

I'm going to do FET again july/August. I've had 1 fresh and 1 FET so far so this will be my 2nd FET. I just want to do everything as best as I can... Anything I should start taking? Eating? Drinking? Any other advice? I dont drink alcohol or caffine anyway This is possibly my last transfer (NHS) As I'm not sure we can afford to pay if this doesn't work so i just want to make sure I do everything I possibly can...

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Praying for you girl

Spicy and warming foods are recommended post transfer, I also drab beetroot juice on the lead and during the 2tww as it can help thickening the uterus lining, best of luck!

Good luck! Drink pomegranate juice & 2l water for lining thickning at the start of estrogen till blood test, 5 days before fet to blood test- cut out all sugar and have good warm foods/ soup, gentle walk, leg up on wall for blood flow/ mediate, and take it easy.

My doctor said the 5 supplements he recommends for FET are: prenatal, vitamin d, vitamin e, l-arginine and coq10

Apparently acupuncture can help

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