Pcos

I'm inslin Resistance and not sure what I should be taking to help with it
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I’m in the same boat! I currently take metformin and inositol daily. I know some people don’t respond well to metformin but it has been working well for me. I’ve lost 20lbs so far in conjunction with following a lower carb diet.

I was taking metformin and my cycle (& ovulation) was still all kinds of messed up. I couldn’t lose more than 40lbs at all no matter what I changed, so I ended up getting bariatric surgery, and now my LO is 7 months and weight is still off (& then some)! :)

@Rachael I've took metformin and fell pregnant with in 3 months maybe i need to be back on it to help me lose weight also

@Erin that’s amazing! Congrats! I’ve been considering pursuing that procedure. Glad to hear it was successful for you!

https://youtu.be/TaouRuqqEfY?si=LcR47etb3Igp_SU1

Diet: low fat, low sugar and high protein. Intermittent fasting and weight resistant training as well as lots of walking :)

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