Yes I’ve been doing it vaginally. Studies show that works more effectively
I've never heard of this oil what is it supposed to do?
My midwives suggested it and said it’s been shown much more effective vaginally so I’ve been doing it the last week. I used these and it made it much easier to do https://a.co/d/eVx89TX
Here is a good podcast about this. https://evidencebasedbirth.com/evidence-on-evening-primrose-oil-epo/