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You went to the doctor all throughout your pregnancy, because they were specialists in dealing with pregnancy-related issues. What you have now is still a pregnancy-related issue, and it's nothing to be embarrassed over, no more than any other part of it was. Try to talk yourself into going back to talk to a doctor. They can help, they won't judge, they have seen it before and you won't have that worry and stress on your mind any more. Good luck 💖
Common but not normal symptoms of pelvic dysfunction. Go see a pelvic floor therapist, they screen for these symptoms and can help you with them.
Please go see a pelvic floor physiotherapist, they can help!!